Does This Sound Like You?
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You’ve attended counseling sessions, bought self help books, implemented all the strategies and ultimately feel like nothing really changed?
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You’re waiting until you feel like you’ve mastered motivation to start the rest of your life.
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You’re tired of asking yourself “why can’t I just do it?!” and feel guilty asking for help.
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You’re not sure where everyone else gets the time and energy to do all the things.
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You don’t feel motivated to research motivation anymore
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Most of all, you’re sick of people, courses, blogs, etc telling you to ‘set clear goals’, ‘make a list’, ‘set a deadline’, ‘make a calendar alert’, and ‘be healthy’ as if you haven't tried it already.
You can break free of this daily grind! I want to help.
Introducing:
6 week program for CHRONIC ANXIETY SUFFERERS to overcome mental blocks using BRAIN-TRAIN, reverse anxious habits, and feel more motivated than you have in years
The 6 Week Program Package Includes
Lifetime Access To The The 6 Module Course Pathway: the exact actionable steps to take to build lasting motivation through self respect, self esteem, and confidence.
Follow Along Workbooks: Module by module. Use them to organize and process your thoughts, hang on the fridge or wherever you need a reminder, and practice practice practice!
Weekly Live Coaching: Six weeks of weekly access to Amanda LIVE via Zoom (and recorded for viewing at your convenience).
Unlimited Email: Two weeks of unlimited email correspondence directly with Amanda. Replies within 24 hours during business hours
Pay in Full Bonus
Digital Download: Get this tool explaining 30 different mindfulness and relaxation exercises plus an audio track of descriptions and several guided exercises.
Imagine YOUR Life...
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Imagine feeling accomplished - like: "I had the most productive day ever"
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Imagine comfortably socializing with people you don’t know very well
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Imagine asking for a raise or a promotion or applying for your dream job
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Imagine engaging in your hobbies again. And loving them!
This is my REALITY
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I RE-ENGAGED with my hobbies one step at a time: volunteering, teaching, boarding my own horses, etc. Now I LIVE on my hobby-farm where I ride horses and groom cows with my husband and small kids
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Even though I had a pretty cush job (for my field at the time), I applied to a bigger, better, higher paying, and better aligned with my values position after just ONE YEAR in the old position. AND I GOT THE JOB
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I'm able to converse with anyone about anything (most of the time I don't even blush anymore) and I might WONDER what they think of me but I NEVER WORRY applying for your dream job
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Fatigue is a part of life sometimes and nowadays I feel like I EARNED IT and rarely end the day regretting unfinished business. YOU CAN DO IT TOO, I WILL SHOW YOU HOW
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How It Works
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As soon as you sign up you have complete access to Module 1 and implementation tools. Modules 2-6 will be unlocked weekly based on when you started module 1.
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You'll have daily access to Amanda via the private Facebook Community where you can seek feedback, ask questions + be supported as you cross the finish line.
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You’ll get module by module workbooks to help accelerate your growth, available on the course-site.
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Shortly after you sign up you'll receive an email with all the details for the next Zoom call.
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You'll also receive an email with the logistics for reaching Amanda via email. As soon as you sign up you can start emailing me at amanda@ripplesofhopecounseling.com.
You Have Permission
To rewire your overthinking brain and deal with less kickback
TO HAVE MORE FREEDOM TO BE YOURSELF
To enhance and leverage your self worth
TO HAVE LASTING MOTIVATION THAT CHANGES YOUR LIFE
I'm giving you the pathway and supporting you along the way inside this program
What You Will Learn
Phase One:
Self Respect - Do it for you!
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We'll cut right to the chase and reveal how our thoughts use self respect to self-sabotage. Then, establish the method for self compassion.
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Get away from underlying other-esteem and people pleasing.
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The saying 'you have to love yourself before you love others' has some merit.
Phase Two:
Brain Train - Fighting with a Double Edged Sword
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I'll illustrate how your survival instincts have actively prevented you from making progress so far
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I'll Show you how to work with those instincts instead of fight with them.
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We have to be aware that something is not right in order to do anything about it. We'll pinpoint it in this section.
Phase Three:
Self Esteem and Lasting Motivation
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Let your pride shine through after I show you how poor self esteem is really just a habit of looking in the wrong places for guidelines and criteria.
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Going over the operational definition of 'motivation' - aka what is motivation really?
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Step by step: how to bring motivation into focus using tools that you always have with you.
You Are A Perfect Fit
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If you are waiting to FEEL motivated before starting the rest of your life.
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Even if you are working with time restrictions, energy restrictions, mental health concerns, chronic pain, etc. If you think lack of motivation is a barrier then this is for you!
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If you feel like you've tried everything to no avail and are looking for that last thing to give your ALL to. This is it!
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If being a diligent rule follower isn't paying off; you're paying the bills, building a career, seeking counseling, using self help resources, and "tools to get motivated" is in your google search history. I assure you that this is different than your previous results. This is for you!